Ementa • Paul

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Allergen menu

Vienoisserie

Croissant

2,219 KJ 530 Kcal 26%*

Lipids 28.89g 41%*

Saturated 19.07g 95%*

Sugars 9.58g 11%*

Salt 1.31g 26%*

Croissant with butter

2,429 KJ 580 Kcal 29%*

Lipids 41.38g 59%*

Saturated 27.29g 100%*

Sugars 7.49g 8%*

Salt 1.31g 26%*

Croissant with cheese

2,054 KJ 491 Kcal 25%*

Lipids 28.88g 41%*

Saturated 19.17g 96%*

Sugars 7.22g 8%*

Salt 1.29g 26%*

Croissant with ham

1,752 KJ 419 Kcal 21%*

Lipids 22.09g 32%*

Saturated 14.45g 72%*

Sugars 7.43g 8%*

Salt 1.58g 32%*

Ham & Cheese Croissant

1,764 KJ 421 Kcal 21%*

Lipids 24.94g 36%*

Saturated 16.36g 82%*

Sugars 6.37g 7%*

Salt 1.57g 31%*

Almond Croissant

1,722 KJ 411 Kcal 21%*

Lipids 19.59g 28%*

Saturated 10.73g 54%*

Sugars 31.60g 35%*

Salt 0.56g 11%*

Chocolate Bread

2,132 KJ 509 Kcal 25%*

Lipids 26.59g 38%*

Saturated 17.29g 86%*

Sugars 17.21g 19%*

Salt 1.08g 22%*

Almond Chocolate Bread

1,687 KJ 403 Kcal 20%*

Lipids 18.67g 27%*

Saturated 10.01g 50%*

Sugars 34.66g 39%*

Salt 0.46g 9%*

Raisins Danish Roll

1,574 KJ 376 Kcal 19%*

Lipids 12.42g 18%*

Saturated 6.39g 32%*

Sugars 18.50g 21%*

Salt 1.68g 34%*

Chocolate Doughnut

1,517 KJ 362 Kcal 18%*

Lipids 15.70g 22%*

Saturated 2.00g 10%*

Sugars 21.10g 23%*

Salt 0.99g 20%*

Apricot Anglaise

1,089 KJ 260 Kcal 13%*

Lipids 12.62g 18%*

Saturated 8.42g 42%*

Sugars 11.33g 13%*

Salt 0.62g 12%*

Cream and Chocolate Danish Pastry

1,640 KJ 392 Kcal 20%*

Lipids 17.46g 25%*

Saturated 11.28g 56%*

Sugars 17.04g 19%*

Salt 1.72g 34%*

Palmier

2,216 KJ 529 Kcal 26%*

Lipids 25.92g 37%*

Saturated 17.50g 88%*

Sugars 34.21g 38%*

Salt 1.33g 27%*

Apple Pastries

1,093 KJ 261 Kcal 13%*

Lipids 14.77g 21%*

Saturated 9.88g 49%*

Sugars 7.92g 9%*

Salt 0.64g 13%*

Apple Grill

1,042 KJ 249 Kcal 12%*

Lipids 12.46g 18%*

Saturated 8.33g 42%*

Sugars 11.23g 12%*

Salt 0.04g 1%*

Chocolate Danish

1,948 KJ 465 Kcal 23%*

Lipids 16.23g 23%*

Saturated 9.45g 47%*

Sugars 18.33g 20%*

Salt 1.29g 26%*

Patisserie

Strawberry Tartlet

900 KJ 215 Kcal 11%*

Lipids 9.14g 13%*

Saturated 5.63g 28%*

Sugars 16.47g 18%*

Salt 0.05g 1%*

Raspberry Tartlet

906 KJ 216 Kcal 11%*

Lipids 8.71g 12%*

Saturated 5.33g 27%*

Sugars 17.44g 19%*

Salt 0.05g 1%*

Blueberry & Raspberry Tartlet

919 KJ 219 Kcal 11%*

Lipids 9.33g 13%*

Saturated 5.73g 29%*

Sugars 17.00g 19%*

Salt 0.04g 1%*

Two Lemons Tartlet

1,377 KJ 329 Kcal 16%*

Lipids 14.59g 21%*

Saturated 9.70g 48%*

Sugars 26.42g 29%*

Salt 0.44g 9%*

Chocolate Tartlet

1,983 KJ 474 Kcal 24%*

Lipids 35.14g 50%*

Saturated 22.34g 100%*

Sugars 16.47g 18%*

Salt 0.17g 3%*

Sugar Pie

1,881 KJ 449 Kcal 22%*

Lipids 17.79g 25%*

Saturated 10.58g 53%*

Sugars 28.75g 32%*

Salt 1.39g 28%*

"Moelleux" Chocolate Pie

1,517 KJ 362 Kcal 18%*

Lipids 23.90g 34%*

Saturated 14.62g 73%*

Sugars 25.04g 28%*

Salt 0.01g 0%*

Natural Flan Pie

1,056 KJ 252 Kcal 13%*

Lipids 7.38g 11%*

Saturated 4.51g 23%*

Sugars 26.43g 29%*

Salt 0.24g 5%*

Assorted Mini Macaroons

raspberry, coffee, chocolate, salted caramel, pistachio, vanilla

2,119 KJ 506 Kcal 25%*

Lipids 26.00g 37%*

Saturated 5.35g 27%*

Sugars 58.10g 65%*

Salt 0.13g 3%*

Vanilla Macaroon

1,769 KJ 422 Kcal 21%*

Lipids 23.82g 34%*

Saturated 8.95g 45%*

Sugars 45.79g 51%*

Salt 0.09g 2%*

Pistachio Macaroon

1,937 KJ 463 Kcal 23%*

Lipids 24.38g 35%*

Saturated 8.06g 40%*

Sugars 51.87g 58%*

Salt 0.08g 2%*

Chocolate Macaroon

1,809 KJ 432 Kcal 22%*

Lipids 23.91g 34%*

Saturated 8.39g 42%*

Sugars 39.76g 44%*

Salt 0.08g 2%*

Raspeberry Macaroon

Lipids 0.47g 1%*

Saturated 0.07g 0%*

Sugars 14.04g 16%*

Salt 0.00g 0%*

Chia pudding with red fruits and honey

576 KJ 138 Kcal 7%*

Lipids 10.17g 15%*

Saturated 5.45g 27%*

Sugars 4.27g 5%*

Salt 0.10g 2%*

Portuguese "Mil Folhas"

1,222 KJ 292 Kcal 15%*

Lipids 12.32g 18%*

Saturated 8.44g 42%*

Sugars 22.13g 25%*

Salt 0.53g 11%*

Pastel de Nata

Custard tart

1,637 KJ 391 Kcal 20%*

Lipids 21.97g 31%*

Saturated 11.58g 58%*

Sugars 11.84g 13%*

Salt 0.79g 16%*

Sandwiches

Baguette with Butter

1,368 KJ 327 Kcal 16%*

Lipids 11.20g 16%*

Saturated 6.86g 34%*

Sugars 1.12g 1%*

Salt 1.32g 26%*

"Le Parisien"

Ham Baguette

1,172 KJ 280 Kcal 14%*

Lipids 9.79g 14%*

Saturated 5.94g 30%*

Sugars 1.11g 1%*

Salt 1.54g 31%*

"Le Fromager"

Cheese Baguette

1,423 KJ 340 Kcal 17%*

Lipids 15.45g 22%*

Saturated 9.87g 49%*

Sugars 0.94g 1%*

Salt 1.30g 26%*

"Le Mixte"

Ham & Cheese Baguette

1,232 KJ 294 Kcal 15%*

Lipids 12.12g 17%*

Saturated 7.58g 38%*

Sugars 1.02g 1%*

Salt 1.49g 30%*

"Le Mixte"

Ham & Cheese Baguette

1,376 KJ 329 Kcal 16%*

Lipids 14.13g 20%*

Saturated 7.10g 36%*

Sugars 0.65g 1%*

Salt 1.52g 30%*

"L' Ibérique"

Baguette with Ibéric Ham

1,048 KJ 250 Kcal 12%*

Lipids 7.83g 11%*

Saturated 2.92g 15%*

Sugars 1.29g 1%*

Salt 1.86g 37%*

"Le Savoureux"

Salami & Cornichons Baguette

1,323 KJ 316 Kcal 16%*

Lipids 14.94g 21%*

Saturated 7.59g 38%*

Sugars 1.14g 1%*

Salt 2.05g 41%*

"Le Poulet"

Chicken & Emmental Cheese Baguette

922 KJ 220 Kcal 11%*

Lipids 7.34g 10%*

Saturated 3.33g 17%*

Sugars 1.29g 1%*

Salt 1.22g 24%*

"Le Pavot Poulet"

Poppy Seed Baguette with Chicken

750 KJ 179 Kcal 9%*

Lipids 3.75g 5%*

Saturated 0.39g 2%*

Sugars 1.42g 2%*

Salt 1.16g 23%*

"Le Dieppois"

Tuna Baguette

869 KJ 208 Kcal 10%*

Lipids 6.32g 9%*

Saturated 0.70g 4%*

Sugars 1.49g 2%*

Salt 1.16g 23%*

"Le Sésame Camembert"

Sesame Baguette with Camembert

1,281 KJ 306 Kcal 15%*

Lipids 16.77g 24%*

Saturated 10.01g 50%*

Sugars 0.89g 1%*

Salt 1.09g 22%*

"L'Atlantíque"

Sesame Baguette with Salmon

869 KJ 207 Kcal 10%*

Lipids 7.03g 10%*

Saturated 1.82g 9%*

Sugars 1.41g 2%*

Salt 1.11g 22%*

Vegan

Multicereals Baguette with Houmous

900 KJ 215 Kcal 11%*

Lipids 8.11g 12%*

Saturated 1.06g 5%*

Sugars 2.09g 2%*

Salt 0.82g 16%*

"Le Tomate Mozzarella"

Polka Olive Baguette with Tomato, Mozzarella and Pesto Sauce

974 KJ 233 Kcal 12%*

Lipids 10.66g 15%*

Saturated 3.27g 16%*

Sugars 1.44g 2%*

Salt 1.11g 22%*

Savory

Pringles

2,234 KJ 534 Kcal 27%*

Lipids 31.00g 44%*

Saturated 6.60g 33%*

Sugars 1.40g 2%*

Salt 1.10g 22%*

Crisps Lightly Sea Salted

.

2,185 KJ 522 Kcal 26%*

Lipids 29.30g 42%*

Saturated 3.40g 17%*

Sugars 0.40g 0%*

Salt 0.45g 9%*

Crisps Mature Cheddar & Chive

.

2,129 KJ 508 Kcal 25%*

Lipids 29.10g 42%*

Saturated 3.50g 18%*

Sugars 3.90g 4%*

Salt 1.30g 26%*

Crisps Sea Salt & Black Pepper

.

2,137 KJ 510 Kcal 26%*

Lipids 27.80g 40%*

Saturated 3.30g 16%*

Sugars 1.00g 1%*

Salt 1.00g 20%*

Crisps Sea Salt & Cider Vinager

.

2,101 KJ 502 Kcal 25%*

Lipids 27.20g 39%*

Saturated 2.30g 12%*

Sugars 2.30g 3%*

Salt 1.80g 36%*

Salads

Tomato & Mozzarella Pasta Salad

643 KJ 153 Kcal 8%*

Lipids 6.92g 10%*

Saturated 3.03g 15%*

Sugars 1.64g 2%*

Salt 0.49g 10%*

"Clothilde" Salad

443 KJ 106 Kcal 5%*

Lipids 4.87g 7%*

Saturated 1.31g 7%*

Sugars 2.71g 3%*

Salt 0.40g 8%*

Salmon Salad

376 KJ 90 Kcal 4%*

Lipids 5.76g 8%*

Saturated 0.85g 4%*

Sugars 1.50g 2%*

Salt 0.69g 14%*

5 grain salad, pumpkin, beetroot and basil dressing

770 KJ 184 Kcal 9%*

Lipids 10.57g 15%*

Saturated 1.40g 7%*

Sugars 2.07g 2%*

Salt 0.26g 5%*

Pies

Vegetable Pie

788 KJ 188 Kcal 9%*

Lipids 13.18g 19%*

Saturated 5.59g 28%*

Sugars 2.50g 3%*

Salt 0.92g 18%*

Lorraine Pie

990 KJ 236 Kcal 12%*

Lipids 19.25g 28%*

Saturated 9.84g 49%*

Sugars 2.43g 3%*

Salt 0.69g 14%*

Salmon Pie

890 KJ 213 Kcal 11%*

Lipids 13.90g 20%*

Saturated 7.77g 39%*

Sugars 1.59g 2%*

Salt 0.71g 14%*

Ciabatta

"Le Berger"

Goat Cheese and Tomato Ciabatta

917 KJ 219 Kcal 11%*

Lipids 8.72g 12%*

Saturated 5.69g 28%*

Sugars 2.21g 2%*

Salt 0.99g 20%*

Camembert Ciabatta

Camembert Cheese and Ham Ciabatta

1,050 KJ 251 Kcal 13%*

Lipids 11.62g 17%*

Saturated 7.38g 37%*

Sugars 1.60g 2%*

Salt 1.73g 35%*

"Le Pondichery"

Chicken and Curry Sauce Ciabatta

788 KJ 188 Kcal 9%*

Lipids 4.86g 7%*

Saturated 2.73g 14%*

Sugars 2.58g 3%*

Salt 0.97g 19%*

Pizzas

"Provençale" Pizza

778 KJ 186 Kcal 9%*

Lipids 5.03g 7%*

Saturated 2.08g 10%*

Sugars 2.15g 2%*

Salt 1.04g 21%*

"Royale" Pizza Baguette

798 KJ 190 Kcal 10%*

Lipids 7.38g 11%*

Saturated 2.70g 14%*

Sugars 2.32g 3%*

Salt 1.14g 23%*

Toasts

Ham & cheese "Croque"

774 KJ 185 Kcal 9%*

Lipids 9.24g 13%*

Saturated 5.61g 28%*

Sugars 1.98g 2%*

Salt 0.62g 12%*

Mushrooms "Croque"

779 KJ 186 Kcal 9%*

Lipids 12.14g 17%*

Saturated 7.91g 40%*

Sugars 1.61g 2%*

Salt 0.45g 9%*

"Le Chaud Saucisse"

Sausage Sandwich

967 KJ 231 Kcal 12%*

Lipids 11.92g 17%*

Saturated 5.87g 29%*

Sugars 1.41g 2%*

Salt 1.28g 26%*

"Le Chaud Poulet"

Chicken Hot Sandwich

900 KJ 215 Kcal 11%*

Lipids 6.32g 9%*

Saturated 3.73g 19%*

Sugars 1.47g 2%*

Salt 1.26g 25%*

Cafeteria

Cappuccino

Normal | Decaffeinated

252 KJ 60 Kcal 3%*

Lipids 1.76g 3%*

Saturated 1.00g 5%*

Sugars 6.22g 7%*

Salt 0.07g 1%*

Decaf

Expresso | Double | Americano

89 KJ 21 Kcal 1%*

Lipids 0.49g 1%*

Saturated 0.22g 1%*

Sugars 2.04g 2%*

Salt 0.00g 0%*

Coffee with a dash of milk

343 KJ 82 Kcal 4%*

Lipids 3.00g 4%*

Saturated 1.59g 8%*

Sugars 4.34g 5%*

Salt 0.09g 2%*

Café au lait

Normal | Decaffeinated

236 KJ 56 Kcal 3%*

Lipids 1.71g 2%*

Saturated 0.96g 5%*

Sugars 5.66g 6%*

Salt 0.07g 1%*

Cup of Milk

198 KJ 47 Kcal 2%*

Lipids 1.60g 2%*

Saturated 0.98g 5%*

Sugars 4.88g 5%*

Salt 0.10g 2%*

Hot Oat Matcha Latte

236 KJ 56 Kcal 3%*

Lipids 2.65g 4%*

Saturated 0.27g 1%*

Sugars 3.00g 3%*

Salt 0.09g 2%*

Masala Chai and Oats Milk

Matcha is full of goodness and teamed with oat milk makes a great tasting alternative to coffee

170 KJ 41 Kcal 2%*

Lipids 0.58g 1%*

Saturated 0.35g 2%*

Sugars 3.80g 4%*

Salt 0.00g 0%*

Golden Milk

211 KJ 50 Kcal 2%*

Lipids 2.04g 3%*

Saturated 0.38g 2%*

Sugars 2.04g 2%*

Salt 0.10g 2%*

Small Hot Chocolate

Small | Big

648 KJ 155 Kcal 8%*

Lipids 4.19g 6%*

Saturated 2.63g 13%*

Sugars 19.23g 21%*

Salt 0.08g 2%*

Masala Chai and Oats Milk

Matcha is full of goodness and teamed with oat milk makes a great tasting alternative to coffee

3 KJ 1 Kcal 0%*

Lipids 0.00g 0%*

Saturated 0.00g 0%*

Sugars 0.00g 0%*

Salt 0.00g 0%*

Teas and Infusions

Camomila | Mint| Earl Grey | Black | Green

0 KJ 0 Kcal 0%*

Lipids 0.00g 0%*

Saturated 0.00g 0%*

Sugars 0.00g 0%*

Salt 0.00g 0%*

Teas and Infusions with milk

Camomila | Mint| Earl Grey | Black | Green

49 KJ 12 Kcal 1%*

Lipids 0.29g 0%*

Saturated 0.18g 1%*

Sugars 1.69g 2%*

Salt 0.02g 0%*

221 KJ 53 Kcal 3%*

Lipids 2.37g 3%*

Saturated 0.28g 1%*

Sugars 2.90g 3%*

Salt 0.18g 4%*

Mokka Coffee

461 KJ 110 Kcal 6%*

Lipids 4.93g 7%*

Saturated 3.30g 16%*

Sugars 11.40g 13%*

Salt 0.05g 1%*

Flavoured Latte Coffee

278 KJ 66 Kcal 3%*

Lipids 1.59g 2%*

Saturated 0.95g 5%*

Sugars 9.04g 10%*

Salt 0.09g 2%*

Flavoured Cappuccino

120 KJ 29 Kcal 1%*

Lipids 0.56g 1%*

Saturated 0.32g 2%*

Sugars 4.32g 5%*

Salt 0.02g 0%*

Hot Matcha Latte

295 KJ 70 Kcal 4%*

Lipids 1.55g 2%*

Saturated 0.81g 4%*

Sugars 3.98g 4%*

Salt 0.08g 2%*

Iced Matcha Latte

185 KJ 44 Kcal 2%*

Lipids 0.90g 1%*

Saturated 0.45g 2%*

Sugars 2.18g 2%*

Salt 0.04g 1%*

Decaf Flavoured Cappuccino

138 KJ 33 Kcal 2%*

Lipids 0.45g 1%*

Saturated 0.27g 1%*

Sugars 6.06g 7%*

Salt 0.02g 0%*

Iced Flavoured Latte

0 KJ 0 Kcal 0%*

Lipids 0.00g 0%*

Saturated 0.00g 0%*

Sugars 0.00g 0%*

Salt 0.00g 0%*

Iced Latte

132 KJ 32 Kcal 2%*

Lipids 1.04g 1%*

Saturated 0.62g 3%*

Sugars 3.24g 4%*

Salt 0.06g 1%*

Extras

soy drink

to join coffe drinks

224 KJ 53 Kcal 3%*

Lipids 2.40g 3%*

Saturated 0.30g 2%*

Sugars 3.00g 3%*

Salt 0.19g 4%*

oat drink

to join coffe drinks

257 KJ 61 Kcal 3%*

Lipids 3.00g 4%*

Saturated 0.30g 2%*

Sugars 3.40g 4%*

Salt 0.10g 2%*

Fresh Juice

Natural Orange Juice

190 KJ 45 Kcal 2%*

Lipids 0.20g 0%*

Saturated 0.00g 0%*

Sugars 8.90g 10%*

Salt 0.01g 0%*

Macaron Praliné

2,532 KJ 605 Kcal 30%*

Lipids 31.58g 45%*

Saturated 9.54g 48%*

Sugars 61.84g 69%*

Salt 0.12g 2%*

0 KJ 0 Kcal 0%*

Lipids 0.00g 0%*

Saturated 0.00g 0%*

Sugars 0.00g 0%*

Salt 0.00g 0%*

Frangipagne Cake

2,137 KJ 510 Kcal 26%*

Lipids 31.81g 45%*

Saturated 18.32g 92%*

Sugars 16.55g 18%*

Salt 0.90g 18%*

Palmier

2,367 KJ 565 Kcal 28%*

Lipids 30.50g 44%*

Saturated 17.12g 86%*

Sugars 37.84g 42%*

Salt 1.13g 23%*

LEGEND (? = may contain traces) *Doses de Referência para um adulto médio (8400 kJ/2000 kcal)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Small Pastry

Patry

Sandwiches & Salads

Hot

Cafeteria & Teas

Sazonal

Croissant

Croissant with butter

Croissant with cheese

Croissant with ham

Ham & Cheese Croissant

Almond Croissant

Chocolate Bread

Almond Chocolate Bread

Raisins Danish Roll

Chocolate Doughnut

Apricot Anglaise

Cream and Chocolate Danish Pastry

Palmier

Apple Pastries

Apple Grill

Chocolate Danish

Strawberry Tartlet

Raspberry Tartlet

Blueberry & Raspberry Tartlet

Two Lemons Tartlet

Chocolate Tartlet

Sugar Pie

"Moelleux" Chocolate Pie

Natural Flan Pie

Assorted Mini Macaroons

raspberry, coffee, chocolate, salted caramel, pistachio, vanilla

Vanilla Macaroon

Pistachio Macaroon

Chocolate Macaroon

Raspeberry Macaroon

Macaroon Stuffed with Raspberries

Chocolate Cookie

Chocolate Eclair

Bluberry & Raspberry Eclair

Coffee Eclair

"Canelé"

Cranberry white chocolat muffin

Dark Chocolate Muffin

Apricot Jam

Strawberry Jam

Oranje jam

Chia pudding with red fruits and honey

Portuguese "Mil Folhas"

Pastel de Nata

Custard tart

Baguette with Butter

"Le Parisien"

Ham Baguette

"Le Fromager"

Cheese Baguette

"Le Mixte"

Ham & Cheese Baguette

"Le Mixte"

Ham & Cheese Baguette

"L' Ibérique"

Baguette with Ibéric Ham

"Le Savoureux"

Salami & Cornichons Baguette

"Le Poulet"

Chicken & Emmental Cheese Baguette

"Le Pavot Poulet"

Poppy Seed Baguette with Chicken

"Le Dieppois"

Tuna Baguette

"Le Sésame Camembert"

Sesame Baguette with Camembert

"L'Atlantíque"

Sesame Baguette with Salmon

Vegan

Multicereals Baguette with Houmous

"Le Tomate Mozzarella"

Polka Olive Baguette with Tomato, Mozzarella and Pesto Sauce

Pringles

Crisps Lightly Sea Salted