Ementas Escolares

Sopa

Sopa de espinafres

68 KJ 16 Kcal 1%*

Nutricional Declaration

Sopa de espinafres

Nutricional Declaration

68 KJ 16 Kcal 1%*

LIPIDS 0.69g 2%*

SATURATED 0.10g 1%*

SUGARS 0.75g 2%*

SALT 0.03g 1%*

Pão

Pão de mistura

1,179 KJ 281 Kcal 17%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1,179 KJ 281 Kcal 17%*

LIPIDS 1.45g 4%*

SATURATED 0.31g 2%*

SUGARS 2.07g 5%*

SALT 0.08g 3%*

Prato

Massa à bolonhesa

213 KJ 51 Kcal 3%*

Nutricional Declaration

Massa à bolonhesa

Nutricional Declaration

213 KJ 51 Kcal 3%*

LIPIDS 2.22g 5%*

SATURATED 0.85g 5%*

SUGARS 0.68g 2%*

SALT 0.12g 4%*

Salada de alface, cenoura e beterraba

85 KJ 20 Kcal 1%*

Nutricional Declaration

Salada de alface, cenoura e beterraba

Nutricional Declaration

85 KJ 20 Kcal 1%*

LIPIDS 1.16g 3%*

SATURATED 0.16g 1%*

SUGARS 1.42g 3%*

SALT 0.10g 3%*

Sobremesa

Fruta da Época

83 KJ 20 Kcal 1%*

Nutricional Declaration

Fruta da Época

Nutricional Declaration

83 KJ 20 Kcal 1%*

LIPIDS 0.12g 0%*

SATURATED 0.01g 0%*

SUGARS 3.94g 10%*

SALT 0.00g 0%*

LEGEND (? = may contain) (*Dose de Referência para 6-10 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Sopa de espinafres

Sopa de espinafres

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Massa à bolonhesa

Massa à bolonhesa

Nutricional Declaration

Salada de alface, cenoura e beterraba

Salada de alface, cenoura e beterraba

Nutricional Declaration

Fruta da Época

Fruta da Época

Nutricional Declaration