Ementas Escolares

Sopa

Sopa de espinafres

59 KJ 14 Kcal 1%*

Nutricional Declaration

Sopa de espinafres

Nutricional Declaration

59 KJ 14 Kcal 1%*

Lipids 0.45g 1%*

Saturated 0.06g 0%*

Sugars 0.76g 2%*

Salt 0.04g 2%*

Pão

Pão de mistura

1,179 KJ 281 Kcal 20%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1,179 KJ 281 Kcal 20%*

Lipids 1.45g 4%*

Saturated 0.31g 2%*

Sugars 2.07g 6%*

Salt 0.08g 4%*

Prato

Filetes de pescada

755 KJ 180 Kcal 13%*

Nutricional Declaration

Filetes de pescada

Nutricional Declaration

755 KJ 180 Kcal 13%*

Lipids 7.71g 22%*

Saturated 1.16g 7%*

Sugars 0.44g 1%*

Salt 0.27g 14%*

Prato

Arroz branco

927 KJ 222 Kcal 16%*

Nutricional Declaration

Arroz branco

Nutricional Declaration

927 KJ 222 Kcal 16%*

Lipids 5.32g 15%*

Saturated 0.83g 5%*

Sugars 0.88g 3%*

Salt 0.00g 0%*

Salada de alface, cenoura e beterraba

80 KJ 19 Kcal 1%*

Nutricional Declaration

Salada de alface, cenoura e beterraba

Nutricional Declaration

80 KJ 19 Kcal 1%*

Lipids 0.89g 3%*

Saturated 0.12g 1%*

Sugars 1.59g 5%*

Salt 0.12g 6%*

Sobremesa

Gelatina

264 KJ 63 Kcal 4%*

Nutricional Declaration

Gelatina

Nutricional Declaration

264 KJ 63 Kcal 4%*

Lipids 0.11g 0%*

Saturated 0.03g 0%*

Sugars 12.66g 36%*

Salt 0.11g 6%*

Legend (? = may contain traces) (*Dose de Referência para 3-6 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Sopa de espinafres

Sopa de espinafres

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Filetes de pescada

Filetes de pescada

Nutricional Declaration

Arroz branco

Arroz branco

Nutricional Declaration

Salada de alface, cenoura e beterraba

Salada de alface, cenoura e beterraba

Nutricional Declaration

Gelatina

Gelatina

Nutricional Declaration