Ementas Escolares

Sopa

Sopa de Espinafres

68 KJ 16 Kcal 1%*

Nutricional Declaration

Sopa de Espinafres

Nutricional Declaration

68 KJ 16 Kcal 1%*

Lipids 0.69g 2%*

Saturated 0.10g 1%*

Sugars 0.75g 2%*

Salt 0.03g 1%*

Pão

Pão de mistura

1,179 KJ 281 Kcal 17%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1,179 KJ 281 Kcal 17%*

Lipids 1.45g 4%*

Saturated 0.31g 2%*

Sugars 2.07g 5%*

Salt 0.08g 3%*

Prato

Massa com peito de frango

258 KJ 62 Kcal 4%*

Nutricional Declaration

Massa com peito de frango

Nutricional Declaration

258 KJ 62 Kcal 4%*

Lipids 1.54g 4%*

Saturated 0.26g 1%*

Sugars 0.88g 2%*

Salt 0.06g 2%*

Salada de tomate e pepino

225 KJ 54 Kcal 3%*

Nutricional Declaration

Salada de tomate e pepino

Nutricional Declaration

225 KJ 54 Kcal 3%*

Lipids 4.30g 10%*

Saturated 0.64g 4%*

Sugars 2.56g 6%*

Salt 0.43g 14%*

Sobremesa

Fruta da Época

83 KJ 20 Kcal 1%*

Nutricional Declaration

Fruta da Época

Nutricional Declaration

83 KJ 20 Kcal 1%*

Lipids 0.12g 0%*

Saturated 0.01g 0%*

Sugars 3.94g 10%*

Salt 0.00g 0%*

Legend (? = may contain traces) (*Dose de Referência para 6-10 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Sopa de Espinafres

Sopa de Espinafres

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Massa com peito de frango

Massa com peito de frango

Nutricional Declaration

Salada de tomate e pepino

Salada de tomate e pepino

Nutricional Declaration

Fruta da Época

Fruta da Época

Nutricional Declaration