Ementas Escolares

Sopa

Juliana de legumes

81 KJ 19 Kcal 1%*

Nutricional Declaration

Juliana de legumes

Nutricional Declaration

81 KJ 19 Kcal 1%*

Lipids 0.85g 2%*

Saturated 0.11g 1%*

Sugars 0.89g 2%*

Salt 0.04g 1%*

Pão

Pão de mistura

1,179 KJ 281 Kcal 17%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1,179 KJ 281 Kcal 17%*

Lipids 1.45g 4%*

Saturated 0.31g 2%*

Sugars 2.07g 5%*

Salt 0.08g 3%*

Prato

Arroz com peito de frango

562 KJ 134 Kcal 8%*

Nutricional Declaration

Arroz com peito de frango

Nutricional Declaration

562 KJ 134 Kcal 8%*

Lipids 3.40g 8%*

Saturated 0.57g 3%*

Sugars 0.68g 2%*

Salt 0.07g 2%*

Salada de alface e cenoura

213 KJ 51 Kcal 3%*

Nutricional Declaration

Salada de alface e cenoura

Nutricional Declaration

213 KJ 51 Kcal 3%*

Lipids 3.36g 8%*

Saturated 0.47g 3%*

Sugars 2.76g 7%*

Salt 0.45g 15%*

Sobremesa

Fruta da Época

83 KJ 20 Kcal 1%*

Nutricional Declaration

Fruta da Época

Nutricional Declaration

83 KJ 20 Kcal 1%*

Lipids 0.12g 0%*

Saturated 0.01g 0%*

Sugars 3.94g 10%*

Salt 0.00g 0%*

Legend (? = may contain traces) (*Dose de Referência para 6-10 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Juliana de legumes

Juliana de legumes

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Arroz com peito de frango

Arroz com peito de frango

Nutricional Declaration

Salada de alface e cenoura

Salada de alface e cenoura

Nutricional Declaration

Fruta da Época

Fruta da Época

Nutricional Declaration