Ementas Escolares

Sopa

Sopa de cenoura e brócolos

296 KJ 71 Kcal 4%*

Nutricional Declaration

Sopa de cenoura e brócolos

Nutricional Declaration

296 KJ 71 Kcal 4%*

Lipids 3.42g 8%*

Saturated 0.49g 3%*

Sugars 2.80g 7%*

Salt 0.17g 5%*

Pão

Pão de mistura

1,179 KJ 281 Kcal 17%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1,179 KJ 281 Kcal 17%*

Lipids 1.45g 4%*

Saturated 0.31g 2%*

Sugars 2.07g 5%*

Salt 0.08g 3%*

Prato

Lombo assado com massa

1,029 KJ 246 Kcal 15%*

Nutricional Declaration

Lombo assado com massa

Nutricional Declaration

1,029 KJ 246 Kcal 15%*

Lipids 2.83g 7%*

Saturated 0.84g 5%*

Sugars 4.88g 12%*

Salt 0.36g 12%*

Salada de alface e cenoura

213 KJ 51 Kcal 3%*

Nutricional Declaration

Salada de alface e cenoura

Nutricional Declaration

213 KJ 51 Kcal 3%*

Lipids 3.36g 8%*

Saturated 0.47g 3%*

Sugars 2.76g 7%*

Salt 0.45g 15%*

Sobremesa

Fruta da Época

83 KJ 20 Kcal 1%*

Nutricional Declaration

Fruta da Época

Nutricional Declaration

83 KJ 20 Kcal 1%*

Lipids 0.12g 0%*

Saturated 0.01g 0%*

Sugars 3.94g 10%*

Salt 0.00g 0%*

Legend (? = may contain traces) (*Dose de Referência para 6-10 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Sopa de cenoura e brócolos

Sopa de cenoura e brócolos

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Lombo assado com massa

Lombo assado com massa

Nutricional Declaration

Salada de alface e cenoura

Salada de alface e cenoura

Nutricional Declaration

Fruta da Época

Fruta da Época

Nutricional Declaration