Ementas Escolares

Sopa

Sopa de espinafres

68 KJ 16 Kcal 1%*

Nutricional Declaration

Sopa de espinafres

Nutricional Declaration

68 KJ 16 Kcal 1%*

LIPIDS 0.69g 2%*

SATURATED 0.10g 1%*

SUGARS 0.75g 2%*

SALT 0.03g 1%*

Pão

Pão de mistura

1,179 KJ 281 Kcal 17%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1,179 KJ 281 Kcal 17%*

LIPIDS 1.45g 4%*

SATURATED 0.31g 2%*

SUGARS 2.07g 5%*

SALT 0.08g 3%*

Prato

Salmão grelhado c/ arroz

784 KJ 187 Kcal 11%*

Nutricional Declaration

Salmão grelhado c/ arroz

Nutricional Declaration

784 KJ 187 Kcal 11%*

LIPIDS 7.80g 19%*

SATURATED 1.60g 9%*

SUGARS 0.41g 1%*

SALT 0.09g 3%*

Salada de alface, cenoura e beterraba

85 KJ 20 Kcal 1%*

Nutricional Declaration

Salada de alface, cenoura e beterraba

Nutricional Declaration

85 KJ 20 Kcal 1%*

LIPIDS 1.16g 3%*

SATURATED 0.16g 1%*

SUGARS 1.42g 3%*

SALT 0.10g 3%*

Sobremesa

Gelatina

264 KJ 63 Kcal 4%*

Nutricional Declaration

Gelatina

Nutricional Declaration

264 KJ 63 Kcal 4%*

LIPIDS 0.11g 0%*

SATURATED 0.03g 0%*

SUGARS 12.66g 31%*

SALT 0.11g 4%*

LEGEND (? = may contain) (*Dose de Referência para 6-10 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Sopa de espinafres

Sopa de espinafres

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Salmão grelhado c/ arroz

Salmão grelhado c/ arroz

Nutricional Declaration

Salada de alface, cenoura e beterraba

Salada de alface, cenoura e beterraba

Nutricional Declaration

Gelatina

Gelatina

Nutricional Declaration