Ementas Escolares

Sopa

Creme de legumes

79 KJ 19 Kcal 1%*

Nutricional Declaration

Creme de legumes

Nutricional Declaration

79 KJ 19 Kcal 1%*

LIPIDS 0,88g 2%*

SATURATED 0,13g 1%*

SUGARS 0,76g 2%*

SALT 0,03g 1%*

Pão

Pão de mistura

1 179 KJ 281 Kcal 17%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1 179 KJ 281 Kcal 17%*

LIPIDS 1,45g 4%*

SATURATED 0,31g 2%*

SUGARS 2,07g 5%*

SALT 0,08g 3%*

Prato

Arroz de peixe

340 KJ 81 Kcal 5%*

Nutricional Declaration

Arroz de peixe

Nutricional Declaration

340 KJ 81 Kcal 5%*

LIPIDS 3,50g 9%*

SATURATED 0,70g 4%*

SUGARS 0,17g 0%*

SALT 0,04g 1%*

Salada de alface, cenoura e beterraba

85 KJ 20 Kcal 1%*

Nutricional Declaration

Salada de alface, cenoura e beterraba

Nutricional Declaration

85 KJ 20 Kcal 1%*

LIPIDS 1,16g 3%*

SATURATED 0,16g 1%*

SUGARS 1,42g 3%*

SALT 0,10g 3%*

Sobremesa

Gelatina

264 KJ 63 Kcal 4%*

Nutricional Declaration

Gelatina

Nutricional Declaration

264 KJ 63 Kcal 4%*

LIPIDS 0,11g 0%*

SATURATED 0,03g 0%*

SUGARS 12,66g 31%*

SALT 0,11g 4%*

LEGEND (? = may contain) (*Dose de Referência para 6-10 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Creme de legumes

Creme de legumes

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Arroz de peixe

Arroz de peixe

Nutricional Declaration

Salada de alface, cenoura e beterraba

Salada de alface, cenoura e beterraba

Nutricional Declaration

Gelatina

Gelatina

Nutricional Declaration