Ementas Escolares

Sopa

Sopa de espinafres

59 KJ 14 Kcal 1%*

Nutricional Declaration

Sopa de espinafres

Nutricional Declaration

59 KJ 14 Kcal 1%*

LIPIDS 0,45g 1%*

SATURATED 0,06g 0%*

SUGARS 0,76g 2%*

SALT 0,04g 2%*

Pão

Pão de mistura

1 179 KJ 281 Kcal 20%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1 179 KJ 281 Kcal 20%*

LIPIDS 1,45g 4%*

SATURATED 0,31g 2%*

SUGARS 2,07g 6%*

SALT 0,08g 4%*

Prato

Massa à bolonhesa

211 KJ 50 Kcal 4%*

Nutricional Declaration

Massa à bolonhesa

Nutricional Declaration

211 KJ 50 Kcal 4%*

LIPIDS 2,16g 6%*

SATURATED 0,88g 6%*

SUGARS 0,78g 2%*

SALT 0,15g 8%*

Salada de alface, cenoura e beterraba

80 KJ 19 Kcal 1%*

Nutricional Declaration

Salada de alface, cenoura e beterraba

Nutricional Declaration

80 KJ 19 Kcal 1%*

LIPIDS 0,89g 3%*

SATURATED 0,12g 1%*

SUGARS 1,59g 5%*

SALT 0,12g 6%*

Sobremesa

Fruta da Época

83 KJ 20 Kcal 1%*

Nutricional Declaration

Fruta da Época

Nutricional Declaration

83 KJ 20 Kcal 1%*

LIPIDS 0,12g 0%*

SATURATED 0,01g 0%*

SUGARS 3,94g 11%*

SALT 0,00g 0%*

LEGEND (? = may contain) (*Dose de Referência para 3-6 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Sopa de espinafres

Sopa de espinafres

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Massa à bolonhesa

Massa à bolonhesa

Nutricional Declaration

Salada de alface, cenoura e beterraba

Salada de alface, cenoura e beterraba

Nutricional Declaration

Fruta da Época

Fruta da Época

Nutricional Declaration