Ementas Escolares

Sopa

Juliana de legumes

81 KJ 19 Kcal 1%*

Nutricional Declaration

Juliana de legumes

Nutricional Declaration

81 KJ 19 Kcal 1%*

LIPIDS 0,85g 2%*

SATURATED 0,11g 1%*

SUGARS 0,89g 2%*

SALT 0,04g 1%*

Prato

Hambúrguer grelhado

675 KJ 161 Kcal 10%*

Nutricional Declaration

Hambúrguer grelhado

Nutricional Declaration

675 KJ 161 Kcal 10%*

LIPIDS 8,69g 21%*

SATURATED 4,42g 25%*

SUGARS 0,70g 2%*

SALT 0,80g 26%*

Prato

Massa à italiana

630 KJ 150 Kcal 9%*

Nutricional Declaration

Massa à italiana

Nutricional Declaration

630 KJ 150 Kcal 9%*

LIPIDS 7,01g 17%*

SATURATED 1,50g 8%*

SUGARS 0,94g 2%*

SALT 0,60g 19%*

Pão de mistura

1 179 KJ 281 Kcal 17%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1 179 KJ 281 Kcal 17%*

LIPIDS 1,45g 4%*

SATURATED 0,31g 2%*

SUGARS 2,07g 5%*

SALT 0,08g 3%*

Salada de alface, cenoura e beterraba

85 KJ 20 Kcal 1%*

Nutricional Declaration

Salada de alface, cenoura e beterraba

Nutricional Declaration

85 KJ 20 Kcal 1%*

LIPIDS 1,16g 3%*

SATURATED 0,16g 1%*

SUGARS 1,42g 3%*

SALT 0,10g 3%*

Sobremesa

Fruta da Época

83 KJ 20 Kcal 1%*

Nutricional Declaration

Fruta da Época

Nutricional Declaration

83 KJ 20 Kcal 1%*

LIPIDS 0,12g 0%*

SATURATED 0,01g 0%*

SUGARS 3,94g 10%*

SALT 0,00g 0%*

LEGEND (? = may contain) (*Dose de Referência para 6-10 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Juliana de legumes

Juliana de legumes

Nutricional Declaration

Hambúrguer grelhado

Hambúrguer grelhado

Nutricional Declaration

Massa à italiana

Massa à italiana

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Salada de alface, cenoura e beterraba

Salada de alface, cenoura e beterraba

Nutricional Declaration

Fruta da Época

Fruta da Época

Nutricional Declaration