Ementas Escolares

Sopa

Sopa de nabo, cenoura e couve branca

48 KJ 12 Kcal 1%*

Nutricional Declaration

Sopa de nabo, cenoura e couve branca

Nutricional Declaration

48 KJ 12 Kcal 1%*

Lipids 0,34g 1%*

Saturated 0,05g 0%*

Sugars 0,79g 2%*

Salt 0,02g 1%*

Pão

Pão de mistura

1 179 KJ 281 Kcal 20%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1 179 KJ 281 Kcal 20%*

Lipids 1,45g 4%*

Saturated 0,31g 2%*

Sugars 2,07g 6%*

Salt 0,08g 4%*

Prato

Panados de Frango

793 KJ 189 Kcal 14%*

Nutricional Declaration

Panados de Frango

Nutricional Declaration

793 KJ 189 Kcal 14%*

Lipids 9,74g 28%*

Saturated 1,83g 12%*

Sugars 0,19g 1%*

Salt 0,30g 15%*

Prato

Massa à italiana

610 KJ 146 Kcal 10%*

Nutricional Declaration

Massa à italiana

Nutricional Declaration

610 KJ 146 Kcal 10%*

Lipids 6,85g 20%*

Saturated 1,54g 10%*

Sugars 0,87g 2%*

Salt 0,75g 38%*

Salada de tomate e pepino

225 KJ 54 Kcal 4%*

Nutricional Declaration

Salada de tomate e pepino

Nutricional Declaration

225 KJ 54 Kcal 4%*

Lipids 4,30g 12%*

Saturated 0,64g 4%*

Sugars 2,56g 7%*

Salt 0,43g 22%*

Sobremesa

Fruta da Época

83 KJ 20 Kcal 1%*

Nutricional Declaration

Fruta da Época

Nutricional Declaration

83 KJ 20 Kcal 1%*

Lipids 0,12g 0%*

Saturated 0,01g 0%*

Sugars 3,94g 11%*

Salt 0,00g 0%*

Legend (? = may contain traces) (*Dose de Referência para 3-6 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Sopa de nabo, cenoura e couve branca

Sopa de nabo, cenoura e couve branca

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Panados de Frango

Panados de Frango

Nutricional Declaration

Massa à italiana

Massa à italiana

Nutricional Declaration

Salada de tomate e pepino

Salada de tomate e pepino

Nutricional Declaration

Fruta da Época

Fruta da Época

Nutricional Declaration