Ementas Escolares

Sopa

Sopa de cenoura e brócolos

296 KJ 71 Kcal 4%*

Nutricional Declaration

Sopa de cenoura e brócolos

Nutricional Declaration

296 KJ 71 Kcal 4%*

Lipids 3,42g 8%*

Saturated 0,49g 3%*

Sugars 2,80g 7%*

Salt 0,17g 5%*

Pão

Pão de mistura

1 179 KJ 281 Kcal 17%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1 179 KJ 281 Kcal 17%*

Lipids 1,45g 4%*

Saturated 0,31g 2%*

Sugars 2,07g 5%*

Salt 0,08g 3%*

Prato

Arroz de atum

585 KJ 140 Kcal 9%*

Nutricional Declaration

Arroz de atum

Nutricional Declaration

585 KJ 140 Kcal 9%*

Lipids 6,57g 16%*

Saturated 0,89g 5%*

Sugars 1,36g 3%*

Salt 0,27g 9%*

Salada de alface, cenoura e beterraba

85 KJ 20 Kcal 1%*

Nutricional Declaration

Salada de alface, cenoura e beterraba

Nutricional Declaration

85 KJ 20 Kcal 1%*

Lipids 1,16g 3%*

Saturated 0,16g 1%*

Sugars 1,42g 3%*

Salt 0,10g 3%*

Sobremesa

Iogurte

Nutricional Declaration

Iogurte

Nutricional Declaration

Legend (? = may contain traces) (*Dose de Referência para 6-10 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Sopa de cenoura e brócolos

Sopa de cenoura e brócolos

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Arroz de atum

Arroz de atum

Nutricional Declaration

Salada de alface, cenoura e beterraba

Salada de alface, cenoura e beterraba

Nutricional Declaration

Iogurte

Iogurte

Nutricional Declaration