Ementas Escolares

Sopa

Sopa de cenoura e brócolos

251 KJ 60 Kcal 4%*

Nutricional Declaration

Sopa de cenoura e brócolos

Nutricional Declaration

251 KJ 60 Kcal 4%*

Lipids 2,14g 6%*

Saturated 0,30g 2%*

Sugars 2,84g 8%*

Salt 0,18g 9%*

Pão

Pão de mistura

1 179 KJ 281 Kcal 20%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1 179 KJ 281 Kcal 20%*

Lipids 1,45g 4%*

Saturated 0,31g 2%*

Sugars 2,07g 6%*

Salt 0,08g 4%*

Prato

Arroz de atum

564 KJ 135 Kcal 10%*

Nutricional Declaration

Arroz de atum

Nutricional Declaration

564 KJ 135 Kcal 10%*

Lipids 6,46g 18%*

Saturated 0,86g 6%*

Sugars 1,57g 4%*

Salt 0,30g 15%*

Salada de alface, cenoura e beterraba

80 KJ 19 Kcal 1%*

Nutricional Declaration

Salada de alface, cenoura e beterraba

Nutricional Declaration

80 KJ 19 Kcal 1%*

Lipids 0,89g 3%*

Saturated 0,12g 1%*

Sugars 1,59g 5%*

Salt 0,12g 6%*

Sobremesa

Iogurte

Nutricional Declaration

Iogurte

Nutricional Declaration

Legend (? = may contain traces) (*Dose de Referência para 3-6 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Sopa de cenoura e brócolos

Sopa de cenoura e brócolos

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Arroz de atum

Arroz de atum

Nutricional Declaration

Salada de alface, cenoura e beterraba

Salada de alface, cenoura e beterraba

Nutricional Declaration

Iogurte

Iogurte

Nutricional Declaration