Ementas Escolares

Sopa

Sopa de espinafres

68 KJ 16 Kcal 1%*

Nutricional Declaration

Sopa de espinafres

Nutricional Declaration

68 KJ 16 Kcal 1%*

LIPIDS 0,69g 2%*

SATURATED 0,10g 1%*

SUGARS 0,75g 2%*

SALT 0,03g 1%*

Pão

Pão de mistura

1 179 KJ 281 Kcal 17%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1 179 KJ 281 Kcal 17%*

LIPIDS 1,45g 4%*

SATURATED 0,31g 2%*

SUGARS 2,07g 5%*

SALT 0,08g 3%*

Prato

Salmão grelhado c/ arroz

784 KJ 187 Kcal 11%*

Nutricional Declaration

Salmão grelhado c/ arroz

Nutricional Declaration

784 KJ 187 Kcal 11%*

LIPIDS 7,80g 19%*

SATURATED 1,60g 9%*

SUGARS 0,41g 1%*

SALT 0,09g 3%*

Salada de alface, cenoura e beterraba

85 KJ 20 Kcal 1%*

Nutricional Declaration

Salada de alface, cenoura e beterraba

Nutricional Declaration

85 KJ 20 Kcal 1%*

LIPIDS 1,16g 3%*

SATURATED 0,16g 1%*

SUGARS 1,42g 3%*

SALT 0,10g 3%*

Sobremesa

Gelatina

264 KJ 63 Kcal 4%*

Nutricional Declaration

Gelatina

Nutricional Declaration

264 KJ 63 Kcal 4%*

LIPIDS 0,11g 0%*

SATURATED 0,03g 0%*

SUGARS 12,66g 31%*

SALT 0,11g 4%*

LEGEND (? = may contain) (*Dose de Referência para 6-10 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Sopa de espinafres

Sopa de espinafres

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Salmão grelhado c/ arroz

Salmão grelhado c/ arroz

Nutricional Declaration

Salada de alface, cenoura e beterraba

Salada de alface, cenoura e beterraba

Nutricional Declaration

Gelatina

Gelatina

Nutricional Declaration