Ementas Escolares

Sopa

Sopa de nabo, cenoura e couve branca

48 KJ 12 Kcal 1%*

Nutricional Declaration

Sopa de nabo, cenoura e couve branca

Nutricional Declaration

48 KJ 12 Kcal 1%*

Lipids 0.34g 1%*

Saturated 0.05g 0%*

Sugars 0.79g 2%*

Salt 0.02g 1%*

Pão

Pão de mistura

1,179 KJ 281 Kcal 20%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1,179 KJ 281 Kcal 20%*

Lipids 1.45g 4%*

Saturated 0.31g 2%*

Sugars 2.07g 6%*

Salt 0.08g 4%*

Prato

Massada de Peixe

704 KJ 168 Kcal 12%*

Nutricional Declaration

Massada de Peixe

Nutricional Declaration

704 KJ 168 Kcal 12%*

Lipids 7.94g 23%*

Saturated 1.63g 11%*

Sugars 1.39g 4%*

Salt 0.22g 11%*

Salada de alface e cenoura

216 KJ 52 Kcal 4%*

Nutricional Declaration

Salada de alface e cenoura

Nutricional Declaration

216 KJ 52 Kcal 4%*

Lipids 3.41g 10%*

Saturated 0.47g 3%*

Sugars 2.80g 8%*

Salt 0.45g 22%*

Sobremesa

Fruta da Época

83 KJ 20 Kcal 1%*

Nutricional Declaration

Fruta da Época

Nutricional Declaration

83 KJ 20 Kcal 1%*

Lipids 0.12g 0%*

Saturated 0.01g 0%*

Sugars 3.94g 11%*

Salt 0.00g 0%*

Legend (? = may contain traces) (*Dose de Referência para 3-6 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Sopa de nabo, cenoura e couve branca

Sopa de nabo, cenoura e couve branca

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Massada de Peixe

Massada de Peixe

Nutricional Declaration

Salada de alface e cenoura

Salada de alface e cenoura

Nutricional Declaration

Fruta da Época

Fruta da Época

Nutricional Declaration