Ementas Escolares

Sopa

Sopa de feijão vermelho c/ couve portuguesa

238 KJ 57 Kcal 3%*

Nutricional Declaration

Sopa de feijão vermelho c/ couve portuguesa

Nutricional Declaration

238 KJ 57 Kcal 3%*

Lipids 2.20g 5%*

Saturated 0.29g 2%*

Sugars 2.68g 7%*

Salt 0.13g 4%*

Pão

Pão de mistura

1,179 KJ 281 Kcal 17%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1,179 KJ 281 Kcal 17%*

Lipids 1.45g 4%*

Saturated 0.31g 2%*

Sugars 2.07g 5%*

Salt 0.08g 3%*

Prato

Lombo assado com massa

1,029 KJ 246 Kcal 15%*

Nutricional Declaration

Lombo assado com massa

Nutricional Declaration

1,029 KJ 246 Kcal 15%*

Lipids 2.83g 7%*

Saturated 0.84g 5%*

Sugars 4.88g 12%*

Salt 0.36g 12%*

Legumes variados

56 KJ 13 Kcal 1%*

Nutricional Declaration

Legumes variados

Nutricional Declaration

56 KJ 13 Kcal 1%*

Lipids 0.13g 0%*

Saturated 0.02g 0%*

Sugars 1.24g 3%*

Salt 0.02g 1%*

Sobremesa

Fruta da Época

83 KJ 20 Kcal 1%*

Nutricional Declaration

Fruta da Época

Nutricional Declaration

83 KJ 20 Kcal 1%*

Lipids 0.12g 0%*

Saturated 0.01g 0%*

Sugars 3.94g 10%*

Salt 0.00g 0%*

Legend (? = may contain traces) (*Dose de Referência para 6-10 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Sopa de feijão vermelho c/ couve portuguesa

Sopa de feijão vermelho c/ couve portuguesa

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Lombo assado com massa

Lombo assado com massa

Nutricional Declaration

Legumes variados

Legumes variados

Nutricional Declaration

Fruta da Época

Fruta da Época

Nutricional Declaration