Ementas Escolares

Sopa

Creme de abóbora

75 KJ 18 Kcal 1%*

Nutricional Declaration

Creme de abóbora

Nutricional Declaration

75 KJ 18 Kcal 1%*

Lipids 0.61g 2%*

Saturated 0.09g 1%*

Sugars 0.88g 3%*

Salt 0.04g 2%*

Pão

Pão de mistura

1,179 KJ 281 Kcal 20%*

Nutricional Declaration

Pão de mistura

Nutricional Declaration

1,179 KJ 281 Kcal 20%*

Lipids 1.45g 4%*

Saturated 0.31g 2%*

Sugars 2.07g 6%*

Salt 0.08g 4%*

Prato

Arroz de atum

564 KJ 135 Kcal 10%*

Nutricional Declaration

Arroz de atum

Nutricional Declaration

564 KJ 135 Kcal 10%*

Lipids 6.46g 18%*

Saturated 0.86g 6%*

Sugars 1.57g 4%*

Salt 0.30g 15%*

Salada de tomate e pepino

225 KJ 54 Kcal 4%*

Nutricional Declaration

Salada de tomate e pepino

Nutricional Declaration

225 KJ 54 Kcal 4%*

Lipids 4.30g 12%*

Saturated 0.64g 4%*

Sugars 2.56g 7%*

Salt 0.43g 22%*

Sobremesa

Fruta da Época

83 KJ 20 Kcal 1%*

Nutricional Declaration

Fruta da Época

Nutricional Declaration

83 KJ 20 Kcal 1%*

Lipids 0.12g 0%*

Saturated 0.01g 0%*

Sugars 3.94g 11%*

Salt 0.00g 0%*

Legend (? = may contain traces) (*Dose de Referência para 3-6 anos)

GLUTEN	CRUSTACEANS	EGGS	FISH	PEANUTS	SOYBEANS	MILK
NUTS	CELERY	MUSTARD	SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES	LUPIN	MOLLUSCS

VEGAN

VEGETARIAN

GLUTEN FREE

LACTOSE FREE

100% NATURAL

GMO FREE

GLUTEN	CRUSTACEANS
EGGS	FISH
PEANUTS	SOYBEANS
MILK	NUTS
CELERY	MUSTARD
SESAME SEEDS	SULPHUR DIOXIDE / SULPHITES
LUPIN	MOLLUSCS

VEGAN	VEGETARIAN
GLUTEN FREE	LACTOSE FREE
100% NATURAL	GMO FREE

Almoço

Almoço

Creme de abóbora

Creme de abóbora

Nutricional Declaration

Pão de mistura

Pão de mistura

Nutricional Declaration

Arroz de atum

Arroz de atum

Nutricional Declaration

Salada de tomate e pepino

Salada de tomate e pepino

Nutricional Declaration

Fruta da Época

Fruta da Época

Nutricional Declaration